In this Mexican
classic, fish is "cooked" with the acid of lime juice, rather than the
heat from an oven or stove. The flavors are bright and fresh and perfect
for a warm weather meal. Buy the fish directly from a fishmonger,
because it has to be impeccably fresh.
Serving: Serves: 6 as an appetizer,
or 4 as a main course
Cook Time: 15 minutes
Total Time: 6 hours (marinating time)
and 15 minutes
-
1 pound fresh fish fillets (mackerel,
snapper, grouper, striped bass, tuna, salmon, scallops) cut in 1/2-
to 3/4-inch cubes
-
3/4 cup fresh squeezed lime juice
-
2 tomatoes, diced (about 2 cups)
-
1/2 cup minced onion (preferably white)
-
2 serrano or jalapeρo peppers, seeded and
minced
-
3 tablespoons chopped cilantro
-
2 tablespoons extra virgin olive oil
-
3 cups shredded lettuce
1. In a
nonreactive bowl, combine fish and lime juice. Cover and refrigerate at
least 6 hours or overnight. (It can be marinated for up to 2 days.)
Drain and discard juice.
2. Add tomatoes, onion, peppers, cilantro, and oil. Toss gently. Season
with salt and pepper to taste.
3. Serve on shredded lettuce.
Each appetizer serving: About 225 calories, 15 g protein, 7 g
carbohydrate, 15 g total fat (3 g saturated), 53 mg cholesterol, 75 mg
sodium.
 Based on individual serving.
Calories: 212
Total Fat: 9 g
Saturated Fat: 1 g
Cholesterol: 42 mg
|
Sodium: 84 mg
Carbohydrates: 10 g
Fiber: 2 g
Sugar: 3 g
|
Protein: 25 g
Calcium: 65 mg
Folate: 80 mcg
|
| |
|
 |
|
Jon Garrido Network Mall Sponsored Links
| |
|
|
Jon Garrido News will
be the largest video news website on the Internet for American
Hispanics and Latinos. National and local Hispanic news and
editorials will be available for viewing.
- |
|
| |
|
|
Blue Dogs Home of the Blue Dogs of the Democratic Party
organizing across America.
|
|
| |
|
|
Hispanic News is the
largest news website on the Internet for American Hispanics and
Latinos providing daily news, editorials, articles of interest,
plus home to the Hispanic News National Diabetes Center and the
Hispanic News National Election Center. Hispanic News is ranked
number 1 of 73,100,000 websites at Google.
- |
|
| |
|
|
Arizona News Premier
Arizona News website which includes Arizona 2006 Election Center
with focus on Phoenix.
- |
|
| |
|
|
The US Times is ranked number 1
of 39,848,811 national USA news websites at MSN. The U.S. Times
includes the National 2006 Election Center.
- |
|
| |
|
|
Latin America News is the
largest website on the Internet covering Mexico, the Caribbean,
Central and South America. Latin America News is the premier
business website of Latin America. Latin America News is ranked
number 1 of 4,097,970 websites at MSN.
- |
|
|
|
|
|
51 Plus
is the number
one ranked website for America's active Baby Boomers. 51 Plus is
number 1 of 243,000,000 websites at Google. |
|
Buy a link to your website
|
|
